Upcoming Events

STEPS to Exercise Leadership Certificate Training Course: Foundational class for exercise leaders wishing to create and lead basic safe and consistent exercise programs. A resource manual, DVD, and certificate presented upon completion of assignment are included. Date may be subject to change. Minimum of 5 students, maximum of 25 students. We can also bring our[...]

STEPS to Exercise Refresher Training Course: Class for exercise leaders to update their exercise instruction. New and current exercise research will be highlighted. (Pre-requisite is STEPS to Exercise Leadership Certificate Training Course) Two 3-hour sessions are available for your choice: 9:00 a.m. – 12 p.m. OR 1:00 p.m. – 4 p.m. Date may be subject[...]

STEPS to Exercise Refresher Training Course: Class for exercise leaders to update their exercise instruction. New and current exercise research will be highlighted. (Pre-requisite is STEPS to Exercise Leadership Certificate Training Course) Two 3-hour sessions are available for your choice: 9:00 a.m. – 12 p.m. OR 1:00 p.m. – 4 p.m. Date may be subject[...]

STEPS UP!: A consultation program for administrators, program trainers and leaders to UP! their existing exercise programs Two 3-hour sessions are available for your choice: 9:00 a.m. – 12 p.m. OR 1:00 p.m. – 4 p.m. Date may be subject to change. Minimum of 5 students, maximum of 25 students. We can also bring our[...]

STEPS UP!: A consultation program for administrators, program trainers and leaders to UP! their existing exercise programs Two 3-hour sessions are available for your choice: 9:00 a.m. – 12 p.m. OR 1:00 p.m. – 4 p.m. Date may be subject to change. Minimum of 5 students, maximum of 25 students. We can also bring our[...]

STEPS to Older Adult Exercise Certificate Course This national certificate course will provide the exercise leader with physical fitness and gerontological theory. The leader will learn techniques to aid in the training of their older adult participants to restore and improve their functionality. The leaders’ goal is to enable the older adult to maintain their[...]