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Your Success is Our Success! (905) 906-6774|info@stepstoexercise.com
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A message from Sandy Sheffield-Young the owner: STEPS was born many years prior to its creation. Growing up with a grandmother who could stand on her head and high dive till she was 80 and parents who ski, golf and play, I was exposed to the benefits of exercise. These experiences fuelled my passion for personal wellness and education and led to the building of STEPS!

STEPS Education Courses

  • STEPS to Exercise Course
  • STEPS to Exercise Refresher
  • STEPS UP!
  • STEPS to Exercise Apparatus
  • STEPS Train the Trainer

Contact STEPS Education

Mobile: 905-906-6774

Email: info@stepstoexercise.com

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