STEPS to Exercise Course – Leadership Training Certificate

The S.T.E.P.S To Exercise Manual and DVD guides Exercise Leaders to create basic, safe and consistent exercise programs.

This Leadership Training package focuses on providing practical direction to create and lead an exercise class (sitting or standing) and a walking program. Proper use of  this Exercise Resource will assist Exercise Leaders to create effective exercise programs, providing the maintenance of their clients physical functioning and ability to  maintain their activities of daily living.

The Best Practice Resource, available only with this training, has over 250 pages of useful leadership information, including guided exercise illustrations and a DVD which clearly demonstrates the exercises in three different modifications.

 The exercise participants will enjoy the numerous wellness benefits of participating in physical exercise programs.