About STEPS Education

STEPS Co was developed in 1998 with the goal to have fun while creating the best quality exercise programs for leaders and participants of all ages and abilities.

We work with you every STEP of the way to determine and meet your exercise and wellness goals.

STEPS-co can offer you and your facility a wide variety of high standard programs that we tailor to best fit your needs.

Vision

STEPS Co believes in the value of individuals of all ages and strives to provide programs and opportunities to enhance life through all of its stages.

Mission

To the best of our ability, through truth and integrity, we honour our clients.

SANDRA SHEFFIELD-YOUNG
SANDRA SHEFFIELD-YOUNGCreator and Chief Executive Officer

Sandra is a Registered Kinesiologist and Gerontologist who graduated from McMaster University with an Honours in Bachelor of Physical Education and received first standing in her degree program with a Bachelor of Arts in Gerontology. Her professional certifications include; Canadian Certified Kinesiologist, Older Adult Fitness Specialist (OAS) Pro-Trainer, Personal Trainer Specialist (PTS) and Fitness Instructor Specialist (FIS). Sandra is a fun, enthusiastic entrepreneur with over 20 years experience in creating exercise programs, training for seniors and motivating fitness goal oriented adults. Sandra is married to the Chief Operating Officer (COO). They have 4 athletic busy sons and their fifth child is STEPS.