| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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STEPS to Better Balance
9:00 am
STEPS to Better Balance @ VIVA Thornhill Woods Retirement Community
Jan 24 @ 9:00 am – 12:00 pm
A class for exercise leaders to enable them to assist their participants improve their balance, decrease their risk of falls, increase their walking ability, and have fun. (Pre-requisite is STEPS to Exercise Leadership Certificate Training Course and/or equivalent)
V!VARhythm
1:00 pm
V!VARhythm @ VIVA Thornhill Woods Retirement Community
Jan 24 @ 1:00 pm – 4:00 pm
A brand new fun course for exercise leaders to share with their participants | ||||||
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