Jun
13
Tue
STEPS to Exercise Apparatus Course @ Notredame Building
Jun 13 @ 2:00 pm – 4:00 pm

A class for showcasing how the proper use of apparatus in an exercise program can provide wellness benefits for participants. (Pre-requisite is STEPS to Exercise Leadership Certificate Training Course and/or equivalent)
Two 2-hour sessions are available for your choice:
10 a.m. – 12:00 p.m. OR 2:00 p.m. – 4:00 p.m.

Date may be subject to change. Minimum of 5 students, maximum of 25 students.
We can also bring our STEPS educational course to your location.
Contact us to arrange. carol@steps-co.ca

Sep
12
Tue
STEPS Train the Trainer Course @ Notredame Building
Sep 12 @ 9:00 am – 4:00 pm

A course designed for certified exercise leaders to work on becoming a master exercise trainer capable of training other STEPS exercise leaders. (Pre-requisite is STEPS to Exercise Leadership Certificate Training Course; STEPS to Older Adult Exercise Certificate Course and/or equivalent)

Date may be subject to change. Minimum of 5 students, maximum of 25 students.
We can also bring our STEPS educational course to your location.
Contact us to arrange. carol@steps-co.ca

Sep
19
Tue
STEPS to Exercise Refresher Training Course @ Notredame Building
Sep 19 @ 9:00 am – 12:00 pm

Class for exercise leaders to update their exercise instruction. New and current exercise research will be highlighted. (Pre-requisite is STEPS to Exercise Leadership Certificate Training Course)
Two 3-hour sessions are available for your choice:
9:00 a.m. – 12 p.m. OR 1:00 p.m. – 4 p.m.

Date may be subject to change. Minimum of 5 students, maximum of 25 students.
We can also bring our STEPS educational course to your location.
Contact us to arrange. carol@steps-co.ca

STEPS to Exercise Refresher Training Course @ Notredame Building
Sep 19 @ 1:00 pm – 4:00 pm

Class for exercise leaders to update their exercise instruction. New and current exercise research will be highlighted. (Pre-requisite is STEPS to Exercise Leadership Certificate Training Course)
Two 3-hour sessions are available for your choice:
9:00 a.m. – 12 p.m. OR 1:00 p.m. – 4 p.m.

Date may be subject to change. Minimum of 5 students, maximum of 25 students.
We can also bring our STEPS educational course to your location.
Contact us to arrange. carol@steps-co.ca

Sep
28
Thu
STEPS to Exercise Leadership Certificate Training Course @ Notredame Building
Sep 28 @ 9:00 am – 4:00 pm

Foundational class for exercise leaders wishing to create and lead basic safe and consistent exercise programs. A resource manual, DVD, and certificate presented upon completion of assignment are included.

Date may be subject to change. Minimum of 5 students, maximum of 25 students.
We can also bring our STEPS educational course to your location.
Contact us to arrange. carol@steps-co.ca

Oct
5
Thu
STEPS UP! @ Notredame Building
Oct 5 @ 9:00 am – 12:00 pm

A consultation program for administrators, program trainers and leaders to UP! their existing exercise programs
Two 3-hour sessions are available for your choice:
9:00 a.m. – 12 p.m. OR 1:00 p.m. – 4 p.m.

Date may be subject to change. Minimum of 5 students, maximum of 25 students.
We can also bring our STEPS educational course to your location.
Contact us to arrange. carol@steps-co.ca

STEPS UP! @ Notredame Building
Oct 5 @ 1:00 pm – 4:00 pm

A consultation program for administrators, program trainers and leaders to UP! their existing exercise programs
Two 3-hour sessions are available for your choice:
9:00 a.m. – 12 p.m. OR 1:00 p.m. – 4 p.m.

Date may be subject to change. Minimum of 5 students, maximum of 25 students.
We can also bring our STEPS educational course to your location.
Contact us to arrange. carol@steps-co.ca

Oct
17
Tue
STEPS to Exercise Apparatus Course @ Notredame Building
Oct 17 @ 10:00 am – 12:00 pm

A class for showcasing how the proper use of apparatus in an exercise program can benefit participants. (Pre-requisite is STEPS to Exercise Leadership Certificate Training Course)
Two 2-hour sessions are available for your choice:
10 a.m. – 12:00 p.m. OR 2:00 p.m. – 4:00 p.m.

Date may be subject to change. Minimum of 5 students, maximum of 25 students.
We can also bring our STEPS educational course to your location.
Contact us to arrange. carol@steps-co.ca

STEPS to Exercise Apparatus Course @ Notredame Building
Oct 17 @ 2:00 pm – 4:00 pm

A class for showcasing how the proper use of apparatus in an exercise program can benefit participants. (Pre-requisite is STEPS to Exercise Leadership Certificate Training Course)
Two 2-hour sessions are available for your choice:
10 a.m. – 12:00 p.m. OR 2:00 p.m. – 4:00 p.m.

Date may be subject to change. Minimum of 5 students, maximum of 25 students.
We can also bring our STEPS educational course to your location.
Contact us to arrange. carol@steps-co.ca

Oct
24
Tue
STEPS to Exercise Leadership Certificate Training Course @ Notredame Building
Oct 24 @ 9:00 am – 4:00 pm

Foundational class for exercise leaders wishing to create and lead basic safe and consistent exercise programs. A resource manual, DVD, and certificate presented upon completion of assignment are included.

Date may be subject to change. Minimum of 5 students, maximum of 25 students.
We can also bring our STEPS educational course to your location.
Contact us to arrange. carol@steps-co.ca