STEPS ABOARD
Vacation with us and keep fit while you do.
STEPS offers a yearly trip to an exciting destination.
All of our STEPS programs participants are “Welcome Aboard”. Our clients are of various physical abilities and fitness levels and we make every effort to accommodate.
Your onboard experience can include meeting at a designated time each day to keep fit, have fun and enjoy a meal together.
Ultimately your daily itinerary is up to you!
Prices & location vary accordingly. For more information please Contact STEPS for information and check the STEPS Event Calendar for up-coming course dates.
STEPS offers a 6 week Cruise Camp Training Program.
Our Trainers instruct the exercises that will get you fit and be prepared for the week of your trip and the specific destination.
Sandra has been involved with many of my senior patients for many years as a Kinesiologist. I enthusiastically endorse her services.
I love the machines because I can challenge myself on them. I find the environment very friendly.My STEPS trainer Shannon is knowledgable, encouraging, and an excellent resource. I find it’s good to have a weekly exercise routine, as it is built into my day. It is a fun and relaxed atmosphere to be in.
I was really tired before I came to exercises, but after I was done I felt much better. I even had the energy to go and watch a play later in the evening.
Health & Wellness Goals
- Improved Fitness & Quality of Life
- Improve Physical & Mental Health
- Maintain Energy & Reduce Stress
- Develop Stronger Muscled & Bones
- Enhance Posture & Balance
- Promote Prolonged Independant Living
- Enhanced Body Image