{"id":12013,"date":"2015-10-07T13:53:13","date_gmt":"2015-10-07T17:53:13","guid":{"rendered":"http:\/\/steps.globalprint.ca\/education\/?page_id=12013"},"modified":"2023-03-31T09:53:17","modified_gmt":"2023-03-31T13:53:17","slug":"steps-to-exercise-apparatus","status":"publish","type":"page","link":"https:\/\/stepstoexercise.com\/education\/about-us\/steps-to-exercise-apparatus\/","title":{"rendered":"STEPS to Exercise Apparatus"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\"  style='background-color: rgba(255,255,255,0);background-position: left top;background-repeat: no-repeat;padding-top:20px;padding-bottom:20px;border-top-width:0px;border-bottom-width:0px;border-color:#eae9e9;border-top-style:solid;border-bottom-style:solid;'><div class=\"fusion-builder-row fusion-row \"><div  class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_1 fusion-builder-column-1 fusion-one-full fusion-column-first fusion-column-last fusion-column-no-min-height 1_1\"  style='margin-top:0px;margin-bottom:0px;'>\n\t\t\t\t\t<div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\"   data-bg-url=\"\">\n\t\t\t\t\t\t<div class=\"fusion-text\"><h1><span class=\"red\">STEPS to Exercise Apparatus<\/span><\/h1>\n<p><span class=\"red\">The proper use of apparatus in an exercise program<\/span> can bring both physical and mental benefits to the participants. When apparatus is appropriately teamed with great leadership, the participants interest and participation level can rise.<\/p>\n<p>Apparatus can enhance balance, strength, coordination, concentration, tactile stimulation, flexibility, body function, awareness, and group cohesion.<\/p>\n<p>The use of apparatus increases the responsibility level of the Exercise Leader.<\/p>\n<p>Apparatus is an important element in our <span class=\"red\">STEPS To Exercise <\/span>routines, but how do we keep this fitness component Safe, Fun and Functional?<\/p>\n<p>Join the STEPS Team to learn more about the apparatus you currently use and discover new exercises you can be leading.<\/p>\n<h4>Together we will make up some fresh apparatus routines and generate ideas that your participants will enjoy!!!<\/h4>\n<\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep sep-single sep-solid\" style=\"border-color:#e5e5e5;border-top-width:1px;margin-left: auto;margin-right: auto;margin-top:10px;margin-bottom:10px;\"><\/div><div class=\"fusion-clearfix\"><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\"  style='background-color: rgba(255,255,255,0);background-position: left top;background-repeat: no-repeat;padding-top:0px;padding-bottom:25px;border-top-width:0px;border-bottom-width:0px;border-color:#eae9e9;border-top-style:solid;border-bottom-style:solid;'><div class=\"fusion-builder-row fusion-row \"><div  class=\"fusion-layout-column fusion_builder_column fusion_builder_column_2_5 fusion-builder-column-2 fusion-two-fifth fusion-column-first 2_5\"  style='margin-top:0px;margin-bottom:20px;width:37.6%; margin-right: 4%;'>\n\t\t\t\t\t<div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\"   data-bg-url=\"\">\n\t\t\t\t\t\t<span style=\"border:3px solid #e74623;-webkit-box-shadow: 3px 3px 7px rgba(0,0,0,0.3);box-shadow: 3px 3px 7px rgba(0,0,0,0.3);margin-left:25px;float:right;\" class=\"fusion-imageframe imageframe-dropshadow imageframe-1 hover-type-zoomin\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/stepstoexercise.com\/education\/wp-content\/uploads\/sites\/2\/2015\/10\/Course_Steps_to_Exercise_Apparatus.jpg\" width=\"700\" height=\"800\" alt=\"\" title=\"Course_Steps_to_Exercise_Apparatus\" class=\"img-responsive wp-image-12029\"\/><\/span><div class=\"fusion-clearfix\"><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><div  class=\"fusion-layout-column fusion_builder_column fusion_builder_column_3_5 fusion-builder-column-3 fusion-three-fifth fusion-column-last 3_5\"  style='margin-top:0px;margin-bottom:20px;width:58.4%'>\n\t\t\t\t\t<div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\"   data-bg-url=\"\">\n\t\t\t\t\t\t<div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-size-one\" style=\"margin-top:0px;margin-bottom:31px;\"><h1 class=\"title-heading-left\" style=\"margin:0;\">STEPS 2 Category<\/h1><\/div><div class=\"fusion-text\"><h2><span class=\"red\">Apparatus = Energy &amp; Fun!<\/span><\/h2>\n<h3><span class=\"red\">STEPS To Exercise Leadership Using Apparatus<\/span><\/h3>\n<p>(Available when STEPS 1 has been completed or previous training)<\/p>\n<\/div><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-size-two\" style=\"margin-top:40px;margin-bottom:31px;\"><h2 class=\"title-heading-left\" style=\"margin:0;\">Theory and Practical Training \u2013 2 Hours<\/h2><\/div><ul class=\"fusion-checklist fusion-checklist-1\" style=\"font-size:18px;line-height:30.6px;\"><li class=\"fusion-li-item\"><span style=\"height:30.6px;width:30.6px;margin-right:12.6px;\" class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon  fa fa-check\" style=\"color:#e74623;\"><\/i><\/span><div class=\"fusion-li-item-content\" style=\"margin-left:43.2px;\">(min. of 5 participants &#038; max. of 25 participants)<\/div><\/li><li class=\"fusion-li-item\"><span style=\"height:30.6px;width:30.6px;margin-right:12.6px;\" class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon  fa fa-check\" style=\"color:#e74623;\"><\/i><\/span><div class=\"fusion-li-item-content\" style=\"margin-left:43.2px;\">A cancellation fee will apply<\/div><\/li><li class=\"fusion-li-item\"><span style=\"height:30.6px;width:30.6px;margin-right:12.6px;\" class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon  fa fa-check\" style=\"color:#e74623;\"><\/i><\/span><div class=\"fusion-li-item-content\" style=\"margin-left:43.2px;\">Offsite Travel Expenses .55\/km<\/div><\/li><\/ul><div class=\"fusion-clearfix\"><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":69,"menu_order":0,"comment_status":"open","ping_status":"open","template":"100-width.php","meta":[],"_links":{"self":[{"href":"https:\/\/stepstoexercise.com\/education\/wp-json\/wp\/v2\/pages\/12013"}],"collection":[{"href":"https:\/\/stepstoexercise.com\/education\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/stepstoexercise.com\/education\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/stepstoexercise.com\/education\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stepstoexercise.com\/education\/wp-json\/wp\/v2\/comments?post=12013"}],"version-history":[{"count":9,"href":"https:\/\/stepstoexercise.com\/education\/wp-json\/wp\/v2\/pages\/12013\/revisions"}],"predecessor-version":[{"id":12570,"href":"https:\/\/stepstoexercise.com\/education\/wp-json\/wp\/v2\/pages\/12013\/revisions\/12570"}],"up":[{"embeddable":true,"href":"https:\/\/stepstoexercise.com\/education\/wp-json\/wp\/v2\/pages\/69"}],"wp:attachment":[{"href":"https:\/\/stepstoexercise.com\/education\/wp-json\/wp\/v2\/media?parent=12013"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}