{"id":12009,"date":"2015-10-07T13:49:58","date_gmt":"2015-10-07T17:49:58","guid":{"rendered":"http:\/\/steps.globalprint.ca\/education\/?page_id=12009"},"modified":"2023-03-31T09:51:34","modified_gmt":"2023-03-31T13:51:34","slug":"steps-up","status":"publish","type":"page","link":"https:\/\/stepstoexercise.com\/education\/about-us\/steps-up\/","title":{"rendered":"STEPS UP!"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\"  style='background-color: rgba(255,255,255,0);background-position: left top;background-repeat: no-repeat;padding-top:20px;padding-bottom:20px;border-top-width:0px;border-bottom-width:0px;border-color:#eae9e9;border-top-style:solid;border-bottom-style:solid;'><div class=\"fusion-builder-row fusion-row \"><div  class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_1 fusion-builder-column-1 fusion-one-full fusion-column-first fusion-column-last fusion-column-no-min-height 1_1\"  style='margin-top:0px;margin-bottom:0px;'>\n\t\t\t\t\t<div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\"   data-bg-url=\"\">\n\t\t\t\t\t\t<div class=\"fusion-text\"><h1><span class=\"red\">STEPS UP!<\/span> \u2013 Consultation<\/h1>\n<p>On October 4, 2011 The <span class=\"red\">STEPS<\/span> company celebrated the official launch of \u201cSTEPS UP!\u201d a gym-based exercise program for participants with medical conditions. It is made possible with a grant from the Ontario Trillium Foundation.<\/p>\n<p>With the popularity and success of the STEPS To Exercise Program we recognized that many of our clients and caregivers would benefit from an individualized and challenging exercise program that included both strength and endurance. We wanted to offer the best gym based program for our <span class=\"red\">SAM<\/span> clients. We can help your facility offer the best gym based programs for your clients too!<\/p>\n<p>Our Program staff has earned national certifications as Personal Trainer Specialists and Older Adult Specialists. Our team includes an on-site Registered Nurse and is managed by the STEPS company. The entire gym team works with the clients who participate in the individualized and challenging exercise program appropriately called \u201cSTEPS UP!\u201d<\/p>\n<p><span class=\"red\">STEPS UP!<\/span> is a consultation program developed for Administrators and their organizations, Certified Exercise Program Trainers and Leaders to UP! their existing excerise programs.<\/p>\n<p>The purpose of this training is to provide Best Practice Standards and to outline what a successful advanced exercise program and exercise facility must include. If your facility is small, large or mobile the goal is to provide safe, accessible, fun and professional exercise programs.<\/p>\n<p>Liability, risk management, small group and personal training programs, advanced exercise classes, assessments and wellness information for Trainers of older adults with various medical conditions is covered in the consultation.<\/p>\n<p>This training focuses on providing direction to Administrators, Certified Trainers and\/or Certified Fitness Leaders to deliver all necessary criteria in order to facilitate the best Older Adult exercise programs possible in your facility.<\/p>\n<h4><span class=\"red\">STEPS<\/span> is ready to discuss your facilities\u2019 needs and goals.<\/h4>\n<\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep sep-single sep-solid\" style=\"border-color:#e5e5e5;border-top-width:1px;margin-left: auto;margin-right: auto;margin-top:10px;margin-bottom:10px;\"><\/div><div class=\"fusion-clearfix\"><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\"  style='background-color: rgba(255,255,255,0);background-position: left top;background-repeat: no-repeat;padding-top:0px;padding-bottom:25px;border-top-width:0px;border-bottom-width:0px;border-color:#eae9e9;border-top-style:solid;border-bottom-style:solid;'><div class=\"fusion-builder-row fusion-row \"><div  class=\"fusion-layout-column fusion_builder_column fusion_builder_column_2_5 fusion-builder-column-2 fusion-two-fifth fusion-column-first 2_5\"  style='margin-top:0px;margin-bottom:20px;width:37.6%; margin-right: 4%;'>\n\t\t\t\t\t<div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\"   data-bg-url=\"\">\n\t\t\t\t\t\t<span style=\"border:3px solid #e74623;-webkit-box-shadow: 3px 3px 7px rgba(0,0,0,0.3);box-shadow: 3px 3px 7px rgba(0,0,0,0.3);margin-left:25px;float:right;\" class=\"fusion-imageframe imageframe-dropshadow imageframe-1 hover-type-zoomin\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/stepstoexercise.com\/education\/wp-content\/uploads\/sites\/2\/2015\/10\/Course_Steps_UP.jpg\" width=\"700\" height=\"800\" alt=\"\" title=\"Course_Steps_UP\" class=\"img-responsive wp-image-12021\"\/><\/span><div class=\"fusion-clearfix\"><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><div  class=\"fusion-layout-column fusion_builder_column fusion_builder_column_3_5 fusion-builder-column-3 fusion-three-fifth fusion-column-last 3_5\"  style='margin-top:0px;margin-bottom:20px;width:58.4%'>\n\t\t\t\t\t<div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\"   data-bg-url=\"\">\n\t\t\t\t\t\t<ul class=\"fusion-checklist fusion-checklist-1\" style=\"font-size:18px;line-height:30.6px;\"><li class=\"fusion-li-item\"><span style=\"height:30.6px;width:30.6px;margin-right:12.6px;\" class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon  fa fa-check\" style=\"color:#e74623;\"><\/i><\/span><div class=\"fusion-li-item-content\" style=\"margin-left:43.2px;\">Please contact us for pricing<\/div><\/li><li class=\"fusion-li-item\"><span style=\"height:30.6px;width:30.6px;margin-right:12.6px;\" class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon  fa fa-check\" style=\"color:#e74623;\"><\/i><\/span><div class=\"fusion-li-item-content\" style=\"margin-left:43.2px;\">(min. of 5 participants &#038; max. of 25 participants)<\/div><\/li><li class=\"fusion-li-item\"><span style=\"height:30.6px;width:30.6px;margin-right:12.6px;\" class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon  fa fa-check\" style=\"color:#e74623;\"><\/i><\/span><div class=\"fusion-li-item-content\" style=\"margin-left:43.2px;\">A cancellation fee will apply<\/div><\/li><li class=\"fusion-li-item\"><span style=\"height:30.6px;width:30.6px;margin-right:12.6px;\" class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon  fa fa-check\" style=\"color:#e74623;\"><\/i><\/span><div class=\"fusion-li-item-content\" style=\"margin-left:43.2px;\">Offsite Travel Expenses .55\/km<\/div><\/li><\/ul><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep sep-none\" style=\"margin-left: auto;margin-right: auto;margin-top:10px;margin-bottom:10px;\"><\/div><div class=\"fusion-text\"><p class=\"p1\" style=\"text-align: center;\"><span class=\"s1\">Made possible with a grant from<\/span><\/p>\n<\/div><div class=\"imageframe-align-center\"><span class=\"fusion-imageframe imageframe-none imageframe-2 hover-type-none\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/stepstoexercise.com\/education\/wp-content\/uploads\/sites\/2\/2015\/10\/ontariotrilliumfoundation-logo.gif\" width=\"259\" height=\"81\" alt=\"Ontario Trillium Foundation Logo\" title=\"ontariotrilliumfoundation-logo\" class=\"img-responsive wp-image-12188\"\/><\/span><\/div><div class=\"fusion-clearfix\"><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":69,"menu_order":0,"comment_status":"open","ping_status":"open","template":"100-width.php","meta":[],"_links":{"self":[{"href":"https:\/\/stepstoexercise.com\/education\/wp-json\/wp\/v2\/pages\/12009"}],"collection":[{"href":"https:\/\/stepstoexercise.com\/education\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/stepstoexercise.com\/education\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/stepstoexercise.com\/education\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stepstoexercise.com\/education\/wp-json\/wp\/v2\/comments?post=12009"}],"version-history":[{"count":25,"href":"https:\/\/stepstoexercise.com\/education\/wp-json\/wp\/v2\/pages\/12009\/revisions"}],"predecessor-version":[{"id":12569,"href":"https:\/\/stepstoexercise.com\/education\/wp-json\/wp\/v2\/pages\/12009\/revisions\/12569"}],"up":[{"embeddable":true,"href":"https:\/\/stepstoexercise.com\/education\/wp-json\/wp\/v2\/pages\/69"}],"wp:attachment":[{"href":"https:\/\/stepstoexercise.com\/education\/wp-json\/wp\/v2\/media?parent=12009"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}