{"id":11996,"date":"2015-10-09T09:29:34","date_gmt":"2015-10-09T13:29:34","guid":{"rendered":"http:\/\/steps.globalprint.ca\/steps\/?page_id=11996"},"modified":"2016-10-12T10:22:22","modified_gmt":"2016-10-12T14:22:22","slug":"strong-care-program","status":"publish","type":"page","link":"https:\/\/stepstoexercise.com\/clinics\/health-wellness\/strong-care-program\/","title":{"rendered":"Strong Care Program"},"content":{"rendered":"
\n\t\t\t\t\t
\n\t\t\t\t\t\t

Strong Care Program<\/span><\/h1>\n<\/div>

This program is for all Caregivers who need a brief respite from the loving care they offer.<\/p>\n

Everyone needs exercise but as a full time caregiver it can be difficult to participate.<\/p>\n

Caregivers need to be both physically and emotionally strong.\u00a0 The STEPS program is very aware of this since many of our Trainers are caregivers themselves.\u00a0\u00a0 We have designed the Strong Care Program that includes both nutrition and wellness education with practical exercises. We guide you through exercises and education directed at keeping caregivers strong, flexible and independent.<\/p>\n

An advantage to the Strong Care Program is that we are down the hall from an adult day centre. You can rest assured that your loved one is supervised, safe and having fun in the SAM adult day centre activities.\u00a0 Strong Care gives you the opportunity to socialize with other caregivers and get the exercise that you need.<\/p>\n

Remember!\u00a0 STRONG Care = Great Care<\/h3>\n

Prices & location vary accordingly. For more information please Contact STEPS<\/a> for information and\u00a0check the STEPS Event Calendar<\/a>\u00a0for up-coming course dates.<\/p>\n<\/div>

<\/div>
<\/div>